Don't want to go through the hassle of cooking a Thanksgiving feast this year? Check out the below restaurants that are offering to-go meals.PistacheThis three-course prix fixe menu being served
GOOD NES CORNER-De-Stressing Tips
Dated: September 1 2020
Views: 13
( LOCAL ) DOCTORS SHARE DE-STRESSING TIPS
1. Routine
Have some semblance of normalcy. Get dressed.
Go outside. Engage with nature. Meditate twice a day.
2. Sleep
Sleep resets immunity.
Off with all brightly lit media an hour before sleep. Read a book. Get rest.
3. Endorphins
Tips to help deal with stress.
- Realize the source.
- Eat well.
- List things to do.
- Engage in activities you have enjoyed in the past.
- Exercise.
4. I Love to...
Do what you love. Pilates, garden, bake cookies,
laugh with friends.
Kathleen Comerford
Let The Comerford Group Be Your Key to Your Real Estate Success! The Comerford Group at Icon Premium Realty is a top, local team that brings to your advantage many years of combined and diverse real ....
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